Workshop 1: Raising Resilient Rascals 

This short introductory workshop covers up-to-date information about the science of resilience, and what we know about how children learn to cope with adversity. It provides a brief overview of current research, as well as practical strategies for parents and teachers to help children "grow their resilience" from pre-school through to adolescence.

Thursday 4th March, 6.30 - 8.30 p.m.

REGISTRATION $30 each

Workshop 2: Dare to Change

This workshop is for people who have decided to make changes to their lives and want to learn practical life skills for staying motivated, coping with the inner saboteur, and how to use positive psychology approaches to achieve their goals.  

Monday 8th March, 6.30 - 8.30 p.m.

All our workshops are limited to 8 participants and include plenty of time for discussion and practical activities to help you take away useful new skills.